Aromatherapy Playshop
Pamper yourself with aromatherapy treats to delight your senses and beautify
your hair, skin, and nails. Join me for this interactive and playful time of self-care
and learning about the healing power of aromatherapy. In this hands-on (and nose-on!)
“playshop,” you’ll make some fun skincare products to take home and learn recipes
for natural plant-based bodycare goodies that you can make at home. (2 hours)
Living Your Yoga Practice off the Mat
We gain so much experiential wisdom through our asana practice. By applying
this knowledge to life off the mat, we can learn to flow from moment to moment
through life’s gifts and challenges. This interactive and introspective workshop will
take you through a series of guided meditations and exercises designed to help you
flow through life transitions with grace, strength, and ease. (3 hours)
Creativity Coaching Circle
The Creativity Coaching Circle is a 3-month program of interactive, inspiring,
and playful exploration designed to awaken your inner artist. You don’t have to
be a painter, musician or writer to participate— all bold and inspired living requires
creativity and artistry, and the Creativity Coaching Circle will help you weave your
creative passions into your life. Make your life a masterpiece!
(We meet for 2 hours every 2 weeks)
Patanjali’s Yoga Sutras (Beginning Summer 2008)
Imbue your asana practice with heightened awareness and sensitivity through
the study of this ancient yogic text. In this in-depth discussion, you will learn to
apply the fundamental precepts of yoga philosophy to your asana practice and to
your life off the yoga mat. (4 hours)
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